I’d get up and do the same thing the following day.
I had this routine down so well that my days would morph into each other and months would go by before I had a moment to stop and think about what was happening.
Where did the last three months go? I silently thought to myself.
Once I left my job and started practicing yoga, I became much more aware of what was going on in my life.
I started creating time to “check-in” and have an internal dialog with myself about my goals, what I wanted, and where I was heading.
It made all the difference.