Three weeks ago, I took a look at my morning routine. I knew one particular habit that I formed months ago, was running too much of the show. It was taking precious time away from things that meant a lot more to me.
Fiddlesticks! I got sucked into the blue screen and all the wonderful and fun information at my fingertips.
The habit I’m referring to is starting my day checking email, Facebook, Twitter, and Instagram on my phone.
I had no idea how it was affecting me until I stopped.